398 Épisodes

  1. [BONUS] 🛌💤Sleep Meditation 🛌💤: Calming Steps to Sleep

    Publié: 25/03/2020
  2. Calm + Be + Ease (No matter how anxious it all seems)

    Publié: 22/03/2020
  3. Creating ❤️Love ❤️for Our Crazy World

    Publié: 16/03/2020
  4. School of Greatness with Sarah and Lewis

    Publié: 12/03/2020
  5. Calm Space for Self Empowerment

    Publié: 10/03/2020
  6. Breaking the Boulders of Negativity and Stress

    Publié: 01/03/2020
  7. Soothing Fuzziness of Comfort

    Publié: 24/02/2020
  8. Relaxing Bubbles of Calm

    Publié: 16/02/2020
  9. Rainy Day Depression Support

    Publié: 09/02/2020
  10. Floating In Stars Meditation for Anxiety and Stress

    Publié: 02/02/2020
  11. A Meditation to Be More Comfortable Speaking

    Publié: 27/01/2020
  12. Tonglen Meditation with Justin Malik

    Publié: 20/01/2020
  13. Relaxing Healing Flowers Meditation

    Publié: 13/01/2020
  14. Cozy Relaxing Sleep

    Publié: 30/12/2019
  15. Focused Motivation: Getting Things Things Done

    Publié: 28/12/2019
  16. Focused Energy: Getting 3 Things Done

    Publié: 28/12/2019
  17. Floating Bubble of Calm

    Publié: 09/12/2019
  18. Hmmm Mind Meditation [Rebooted]

    Publié: 02/12/2019
  19. Embracing Perceived Negative Feelings

    Publié: 18/11/2019
  20. Morning Meditation: Gratitude and Intention

    Publié: 14/11/2019

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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