803 Épisodes

  1. Hello From Katie 💗 Finding PEACE, Not Balance

    Publié: 05/03/2025

  2. Turn the Page: A Sleep Journey Into the New

    Publié: 05/03/2025

  3. AD-FREE BONUS: Tap Into Laughter

    Publié: 04/03/2025

  4. Clear Your Mind

    Publié: 04/03/2025

  5. 💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence

    Publié: 03/03/2025

  6. Reiki for Mental Health Sleep Meditation featuring Tina Conroy

    Publié: 03/03/2025

  7. Beyond Your Comfort Zone

    Publié: 02/03/2025

  8. Affirmations for Mental Health

    Publié: 01/03/2025

  9. The Snow Owl’s Flight: A Winter Sleep Journey

    Publié: 28/02/2025

  10. The Dawn of a New Era Sleep Meditation

    Publié: 27/02/2025

  11. Hello From Katie 💗 - Life Through the Eyes of Death

    Publié: 26/02/2025

  12. Renew Your Spirit: A Sleep Meditation for New Beginnings

    Publié: 26/02/2025

  13. AD-FREE BONUS: How Can It Be Easy?

    Publié: 25/02/2025

  14. Shift Your Mindset for Stress Relief

    Publié: 25/02/2025

  15. 💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

    Publié: 24/02/2025

  16. Slow Down to Speed Up

    Publié: 24/02/2025

  17. Let Go of Stress

    Publié: 23/02/2025

  18. Morning Stress Relief

    Publié: 22/02/2025

  19. Relax Every Muscle Before Bed

    Publié: 21/02/2025

  20. Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

    Publié: 20/02/2025

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Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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