1373 Épisodes

  1. Day 132 || Secrets (Finale)

    Publié: 14/06/2021

  2. Day 131 || Embracing Boredom

    Publié: 13/06/2021

  3. Day 130 || Time + Place

    Publié: 12/06/2021

  4. Day 129 || Sit in your Shit

    Publié: 11/06/2021

  5. Day 128 || Your Dreams or Someone Else's

    Publié: 10/06/2021

  6. Day 127 || Raise Your Standards

    Publié: 09/06/2021

  7. Day 126 || Everything is Effortless

    Publié: 08/06/2021

  8. Day 125 || Expectations

    Publié: 07/06/2021

  9. Day 124 || Do Less, Better

    Publié: 06/06/2021

  10. Day 123 || Leave it Better

    Publié: 05/06/2021

  11. Day 122 || Taking it Personally

    Publié: 04/06/2021

  12. Day 121 || Shoot Your Shot

    Publié: 03/06/2021

  13. Day 120 || Opening Up

    Publié: 02/06/2021

  14. Day 119 || Read the room

    Publié: 30/05/2021

  15. Day 118 || Boundaries > Ultimatums

    Publié: 29/05/2021

  16. Day 117 || Red Flags

    Publié: 28/05/2021

  17. Day 116 || Thinking vs. Emotional Brain

    Publié: 27/05/2021

  18. Day 115 || Toxic Positivity

    Publié: 26/05/2021

  19. Day 114 || Compliments or Critiques

    Publié: 25/05/2021

  20. Day 113 || Distrusting Yourself

    Publié: 24/05/2021

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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