1373 Épisodes

  1. 567 || just a lil message

    Publié: 05/09/2022
  2. 566 || save yourself from compounding stress

    Publié: 04/09/2022
  3. 565 || prioritize your priorities

    Publié: 03/09/2022
  4. 564 || mental gardening || finale

    Publié: 02/09/2022
  5. 563 || mental health gardening days

    Publié: 01/09/2022
  6. 562 || mental health garden || what to expect

    Publié: 31/08/2022
  7. 561 || the mental health garden

    Publié: 30/08/2022
  8. 560 || mental health technique

    Publié: 29/08/2022
  9. 559 || process processing time

    Publié: 28/08/2022
  10. 558 || list + release technique

    Publié: 27/08/2022
  11. 557 || adult children || fan favorite finale

    Publié: 26/08/2022
  12. 556 || how to find your purpose || fan favorite

    Publié: 25/08/2022
  13. 555 || reactions vs responses || fan favorite

    Publié: 24/08/2022
  14. 554 || shift your language, shift your life || fan favorite

    Publié: 23/08/2022
  15. 553 || how reasoning shapes reality || fan favorite

    Publié: 22/08/2022
  16. 552 || good distractions gone bad || fan favorite

    Publié: 21/08/2022
  17. 551 || the importance of life jackets || fan favorite

    Publié: 20/08/2022
  18. 550 || we suck at knowing || fan favorite

    Publié: 19/08/2022
  19. 549 || outgrowing yourself || fan favorite

    Publié: 18/08/2022
  20. 548 || think shift || fan favorite

    Publié: 17/08/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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