1373 Épisodes

  1. 706 || the people pleaser pause

    Publié: 24/01/2023

  2. 705 || how to get started

    Publié: 23/01/2023

  3. 704 || checkin' in

    Publié: 22/01/2023

  4. 703 || relationship with relationships

    Publié: 21/01/2023

  5. 702 || a little dilly a little dally

    Publié: 20/01/2023

  6. 701 || how to improve executive function

    Publié: 19/01/2023

  7. 700 || executive dysfunction

    Publié: 18/01/2023

  8. 699 || executive functioning

    Publié: 17/01/2023

  9. 698 || a lil pep talk

    Publié: 16/01/2023

  10. 697 || goofy ass goals

    Publié: 15/01/2023

  11. 696 || a tidy work around

    Publié: 14/01/2023

  12. 695 || framing our messes

    Publié: 13/01/2023

  13. 694 || leaving our islands

    Publié: 12/01/2023

  14. 693 || part of their world

    Publié: 11/01/2023

  15. 692 || mind hack || move

    Publié: 10/01/2023

  16. 691 || mind hack || physiological sighs

    Publié: 09/01/2023

  17. 690 || mind hack || breathwork

    Publié: 08/01/2023

  18. 689 || mind hack || cold water

    Publié: 07/01/2023

  19. 688 || the simple sticky note strategy

    Publié: 06/01/2023

  20. 687 || low power mode prep

    Publié: 05/01/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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