1373 Épisodes

  1. 923 || filling your own cup

    Publié: 13/09/2023
  2. 922 || shift the overton window

    Publié: 12/09/2023
  3. 921 || the overton window

    Publié: 11/09/2023
  4. 920 || lobbying (for dummies)

    Publié: 10/09/2023
  5. 919 || intentional alone time

    Publié: 09/09/2023
  6. 918 || forgiveness (a practice)

    Publié: 08/09/2023
  7. 917 || you are not broken!!!

    Publié: 06/09/2023
  8. 916 || fluent in energy

    Publié: 05/09/2023
  9. 915 || machines recharge (+ you should too)

    Publié: 04/09/2023
  10. 914 || meditation observation

    Publié: 03/09/2023
  11. 913 || is your inner voice a dick?

    Publié: 02/09/2023
  12. 912 || haters gonna hate

    Publié: 01/09/2023
  13. 911 || the responsibility of trauma

    Publié: 31/08/2023
  14. 910 || getting comfortable with anxiety

    Publié: 30/08/2023
  15. 909 || comfort zones (updated)

    Publié: 29/08/2023
  16. 908 || indulgences || day 8 (remastered)

    Publié: 28/08/2023
  17. 908 || indulgences || day 8 (remastered) || patreon

    Publié: 28/08/2023
  18. 907 || lifelong fans || day 7 (remastered)

    Publié: 27/08/2023
  19. 906 || time > money || day 6 (remastered)

    Publié: 26/08/2023
  20. 905 || habit building is tough || day 5 (remastered)

    Publié: 25/08/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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