Make Your Damn Bed
Un podcast de Julie Merica
Catégories:
1315 Épisodes
-
1285 || an activist's take on all this
Publié: 20/11/2024 -
1284 || waging nonviolent resistance
Publié: 19/11/2024 -
re-release - reprioritizing survival mode
Publié: 17/11/2024 -
re-release - core beliefs
Publié: 16/11/2024 -
1283 || grounding yourself for a Trump presidency
Publié: 15/11/2024 -
1282 || staying grounded in a Trump win
Publié: 14/11/2024 -
1281 || more grounding strategies
Publié: 13/11/2024 -
1280 || ways to feel grounded
Publié: 12/11/2024 -
1279 || new wave of movements
Publié: 11/11/2024 -
1278 || the first step
Publié: 09/11/2024 -
1277 || the glass cliff + election anger
Publié: 08/11/2024 -
1276 || election hangover
Publié: 07/11/2024 -
1275 || build + broaden positive emotions
Publié: 06/11/2024 -
1274 || escaping doom spirals
Publié: 05/11/2024 -
1273 || dealing with a thought spiral
Publié: 04/11/2024 -
1272 || negative thought spirals
Publié: 03/11/2024 -
1271 || final thoughts on hope for cynics || patreon
Publié: 02/11/2024 -
1270 || creative maladjustment || hope for cynics 9
Publié: 01/11/2024 -
1269 || peace vs. justice || hope for cynics
Publié: 31/10/2024 -
1268 || disagree better || hope for cynics || 7
Publié: 30/10/2024
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
