1373 Épisodes

  1. 1026 || how to make work suck less

    Publié: 26/12/2023
  2. 1025 || collectivism at work

    Publié: 25/12/2023
  3. 1024 || polyvagal theory

    Publié: 24/12/2023
  4. 1023 || getting started vs. endless planning

    Publié: 23/12/2023
  5. 1022 || Seasonal Affective Disorder isn't real????

    Publié: 22/12/2023
  6. 1021 || the compilation episode

    Publié: 21/12/2023
  7. 1020 || winter blues

    Publié: 20/12/2023
  8. 1019 || the power of a guild

    Publié: 19/12/2023
  9. 1018 || change + embracing the margins || permaculture

    Publié: 18/12/2023
  10. 1017 || zoom out, integrate, slow down || permaculture

    Publié: 17/12/2023
  11. 1016 || observe + adjust || permaculture II

    Publié: 16/12/2023
  12. 1015 || permaculture principles + what we can learn from them

    Publié: 15/12/2023
  13. 1014 || blue sky thinking

    Publié: 14/12/2023
  14. 1013 || liberated by authenticity

    Publié: 13/12/2023
  15. 1012 || imagination vs. memory

    Publié: 12/12/2023
  16. 1011 || time traveling sense of self

    Publié: 11/12/2023
  17. 1010 || curiouser and curiouser

    Publié: 10/12/2023
  18. 1009 || curiosity practice

    Publié: 09/12/2023
  19. 1008 || choosing joy

    Publié: 08/12/2023
  20. 1007 || comfortable discomfort

    Publié: 07/12/2023

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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