Self Belief Unsquashed
Un podcast de Trisha Lewis
182 Épisodes
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81 Lucy Mowatt - Social media - Quality not quantity
Publié: 18/02/2021 -
80 Gemma Stow - Self-promotion for the Quiet Ones
Publié: 04/02/2021 -
79 Shelley Wilson - The Key to Beautiful Blogging
Publié: 21/01/2021 -
78 - Lucy Griffin-Stiff - New Year Baggage Clear Out
Publié: 07/01/2021 -
77 Liam Toms - Star Wars v Trek Emotional Pull
Publié: 24/12/2020 -
76 Beth Anne Campbell - Baby Steps to sort your Lost Mojo
Publié: 17/12/2020 -
75 Hank Hoffmeier -How to be your Brand Ambassador
Publié: 10/12/2020 -
#74: Control the Controllables. With Sarah Townsend
Publié: 03/12/2020 -
#73 Margie Warrell - Courage, Confidence, Comfort Zones
Publié: 26/11/2020 -
#72 Tina Jennings - Grow with Curiosity
Publié: 19/11/2020 -
#71 - Peter John Cooper - The Part you Play
Publié: 12/11/2020 -
Ep 70 - Gemma Bowden - Feel it to Create it
Publié: 05/11/2020 -
#69 Susan Steele - How to Read
Publié: 29/10/2020 -
#68 Mat Jeffery - Open up and Align
Publié: 22/10/2020 -
#67 Csaba Toth - Perspective and Purposeful Doubt
Publié: 15/10/2020 -
#66 Sarah Jane Woods - Emotional Health Check
Publié: 08/10/2020 -
#65 Gillian Whitney - Why video leapfrogs you to the top
Publié: 01/10/2020 -
#64 Kate Branagan - Energise your why and your network
Publié: 17/09/2020 -
#63 Sarah Archer - Shape your Success Actively
Publié: 10/09/2020 -
#61 Kim Boudreau Smith - Be More Cheetah
Publié: 03/09/2020
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
