Self Belief Unsquashed
Un podcast de Trisha Lewis
182 Épisodes
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142: Grow Your Confidence: With Fay Wallis
Publié: 13/07/2023 -
141: Sort Barriers with Your Inner Detective
Publié: 22/06/2023 -
140: Unsquash Your Creativity: With Bee Higgins
Publié: 08/06/2023 -
139: Connect All Your Dots: With Kate Chidzik
Publié: 25/05/2023 -
138: The Power of a Portfolio Career
Publié: 11/05/2023 -
137: Digital Wellbeing Check Up: With Sam Flynn
Publié: 27/04/2023 -
136: Be Nice to Yourself - Try This
Publié: 13/04/2023 -
135: Make marketing enjoyable by doing it your way: With Lenka Koppova
Publié: 30/03/2023 -
134: What is this Podcast About?
Publié: 16/03/2023 -
133: Check Your Motivation: With Lewis Roberts
Publié: 16/03/2023 -
132: Menopause and the Confidence Squashers: With Sarah Wilsher
Publié: 02/03/2023 -
131: How do I sell without being salesy?: With Gus Bhandal
Publié: 16/02/2023 -
130: Personal Branding the Introvert Way: With Fifi Mason
Publié: 02/02/2023 -
#129: Career Happiness. With Soma Ghosh
Publié: 20/10/2022 -
#128: Stop Guessing Start Asking
Publié: 06/10/2022 -
#127: Self Esteem and Dieting
Publié: 29/09/2022 -
#126: Breaking habits that don’t help
Publié: 08/09/2022 -
#125: How to interrupt nicely
Publié: 25/08/2022 -
#124: Giving and Receiving Compliments
Publié: 11/08/2022 -
#123: What’s Your Unique Perspective?
Publié: 28/07/2022
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.
