179 Épisodes

  1. Your System is Triggered for One of These Two Reasons

    Publié: 09/09/2025
  2. You are NOT the Personal Self (Spiritual Awakening)

    Publié: 01/09/2025
  3. The Four Different Types of Thoughts: Spiritual Awakening

    Publié: 11/08/2025
  4. The Mind Doesn't See the Bigger Picture

    Publié: 06/08/2025
  5. How to Release Negative Thought Patterns

    Publié: 06/08/2025
  6. How to Deal with Compulsive Thoughts and Behaviors

    Publié: 26/07/2025
  7. Stay as the Witness

    Publié: 21/07/2025
  8. The Most Important Thing Your Child Needs

    Publié: 15/07/2025
  9. How To Live in Presence in Day to Day Life

    Publié: 01/07/2025
  10. How To Experience Freedom From the Mind

    Publié: 24/06/2025
  11. How To Open to Unconditional Love in Meditation

    Publié: 14/06/2025
  12. The Source of True Happiness

    Publié: 01/06/2025
  13. A Short and Simple Daily Practice for Healing

    Publié: 26/05/2025
  14. How to End Suffering Instantly

    Publié: 19/05/2025
  15. How to Deal with the Pain Body and Intrusive Mind Attacks

    Publié: 11/05/2025
  16. Bridging Division Between Family Members

    Publié: 08/05/2025
  17. Fall Into Aloneness

    Publié: 25/04/2025
  18. Remembering and Forgetting 'I Am Awareness'

    Publié: 22/04/2025
  19. How To Regulate the Nervous System during Spiritual Awakening

    Publié: 06/04/2025
  20. Coming Home to the Truth of Who You Are

    Publié: 02/04/2025

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net

Visit the podcast's native language site