365 Épisodes

  1. Time & Realistic Goals: Long and Short

    Publié: 30/12/2022

  2. Avoid My Past Injury Pitfalls

    Publié: 27/12/2022

  3. Big Announcement + Being More Consistent

    Publié: 23/12/2022

  4. Bulk Prepping Protein

    Publié: 18/12/2022

  5. 4 Pillars of Training

    Publié: 16/12/2022

  6. What 1 Year Can Do For You

    Publié: 13/12/2022

  7. Health Care Reimagined

    Publié: 09/12/2022

  8. Cardio and Strength: Together, Or Separate?

    Publié: 06/12/2022

  9. Competing in CrossFit - In a Bikini

    Publié: 02/12/2022

  10. 5 Evidence Backed Ways to Build Muscle

    Publié: 29/11/2022

  11. Six-Pack, Or Just Surviving?

    Publié: 25/11/2022

  12. 5 Things to Do If You Sit Too Much

    Publié: 22/11/2022

  13. Translating Training For Your Perfect Results

    Publié: 18/11/2022

  14. If You Can't Get More Sleep, Try This

    Publié: 15/11/2022

  15. Keto & Intermittent Fasting: Pros and Cons

    Publié: 11/11/2022

  16. Single Digit Body Fat? Changing Your Body Composition Set Point

    Publié: 08/11/2022

  17. When Should a Coach Hire a Coach?

    Publié: 04/11/2022

  18. What I Wish I’d Known at 17

    Publié: 01/11/2022

  19. Alcohol and What Percentage Efforts Should Feel Like

    Publié: 28/10/2022

  20. Healthy Fat Sources

    Publié: 25/10/2022

10 / 19

Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.

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