592 Épisodes

  1. The Science & Spirituality of Silliness With Tom Rosshirt

    Publié: 22/07/2025
  2. Boost Your Summer Joy with a Digital Detox with Amy Blankson

    Publié: 15/07/2025
  3. Explore the Superpowers of Music Festivals With Scott Crabtree

    Publié: 08/07/2025
  4. Get Your Summer Reading Prescription With Emely Rumble

    Publié: 01/07/2025
  5. Unlock the Hidden Power of Dreams, PhD

    Publié: 24/06/2025
  6. Bringing Back Summer Fun With Mike Rucker, PhD

    Publié: 17/06/2025
  7. Reclaim Your Personal Strength With Anne Marie Chaker

    Publié: 10/06/2025
  8. Building a World Where We All Belong (and Get Along) with Anu Gupta

    Publié: 03/06/2025
  9. Rewriting the Rules of Mental Health With Dominic Lawson

    Publié: 27/05/2025
  10. How to Create an Unstoppable Brain With Dr. Kyra Bobinet

    Publié: 20/05/2025
  11. How to Make Friendships That Last with Dr. Lori Whatley

    Publié: 13/05/2025
  12. Maintaining Your Mental Health with Deborah K. Heisz

    Publié: 06/05/2025
  13. Detaching from Political Whiplash With Dr. Bob Rosen

    Publié: 29/04/2025
  14. How Music Helps During Hard Times With Scott Crabtree

    Publié: 24/04/2025
  15. Overcoming the Victim Mindset With Dr. Scott Barry Kaufman

    Publié: 22/04/2025
  16. Happy Activist Sam Simon: Offering Hope for Those with Dementia

    Publié: 15/04/2025
  17. Create Your Own Personal Holiday with Tamar Hurwitz-Fleming

    Publié: 08/04/2025
  18. Mastering Your Mindset in Challenging Times with Michael Pilarczyk

    Publié: 01/04/2025
  19. The Power of Social Connections With Dr. Felix Cheung

    Publié: 25/03/2025
  20. The Healing Power of Petting Your Dog With Paula Felps

    Publié: 20/03/2025

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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