Life Kit

961 Épisodes

1. How to move more this year

   Publié: 02/01/2025
2. Financial habits to leave behind in 2025

   Publié: 31/12/2024
3. Take a moment to reflect before the new year

   Publié: 30/12/2024
4. How to cut down on drinking

   Publié: 26/12/2024
5. Clear out your clutter

   Publié: 24/12/2024
6. How to stop overanalyzing romantic relationships

   Publié: 23/12/2024
7. Should I buy that thing? A framework to help you decide

   Publié: 19/12/2024
8. How to optimize your circadian rhythm

   Publié: 17/12/2024
9. 7 tiny hacks that can improve your to-do list

   Publié: 16/12/2024
10. Why you should take a 'fart walk' after a meal

    Publié: 12/12/2024
11. Dear Life Kit: My family stresses me out around the holidays

    Publié: 10/12/2024
12. How to thrive, not just survive in winter

    Publié: 09/12/2024
13. How to support a grieving friend

    Publié: 05/12/2024
14. 5 ways to cut back your spending

    Publié: 03/12/2024
15. Give great gifts

    Publié: 02/12/2024
16. It's ok to run slow AF

    Publié: 28/11/2024
17. What people get wrong about hangovers

    Publié: 26/11/2024
18. Going home for the holidays? Here's how to cope with travel stress

    Publié: 25/11/2024
19. Got two left feet? A guide to dance

    Publié: 21/11/2024
20. A beginner's guide to roasting a Thanksgiving turkey

    Publié: 19/11/2024