Life Kit
Un podcast de NPR
961 Épisodes
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A friendship expert shares the science of making and keeping friends
Publié: 13/09/2022 -
The omicron boosters are here. What you should know about them
Publié: 12/09/2022 -
Dear LK: I uninvited my sister-in-law from our wedding
Publié: 10/09/2022 -
How to gamify your exercise routine
Publié: 08/09/2022 -
3 tips for talking to your Latinx parents about mental health
Publié: 06/09/2022 -
Simplify dinner (and cleanup) with these clever one-pan meals
Publié: 05/09/2022 -
Dear LK: My co-worker posted a terrible review about me!
Publié: 03/09/2022 -
Learning a new skill can be easy — if you have the right mindset
Publié: 02/09/2022 -
The sex ed most queer students never got
Publié: 30/08/2022 -
4 exercises that can prevent (and relieve!) pain from computer slouching and more
Publié: 29/08/2022 -
What is 988? And is it safe to call? What to know about the new mental health hotline
Publié: 25/08/2022 -
How to transition to natural hair — and learn to love it
Publié: 23/08/2022 -
How to deal with online harassment — and protect yourself from future attacks
Publié: 22/08/2022 -
Why being resilient might matter less than you think
Publié: 18/08/2022 -
How to make the perfect playlist
Publié: 17/08/2022 -
The power in embracing your sadness
Publié: 15/08/2022 -
How to protect yourself from inflation
Publié: 11/08/2022 -
Survival 101 with Bear Grylls
Publié: 09/08/2022 -
How to move in with your partner
Publié: 08/08/2022 -
How to take better (and more distinctive) photos on vacation
Publié: 04/08/2022
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit