Life from the Top of the Mind
Un podcast de Bill Crawford, Ph.D. - Les mardis
565 Épisodes
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The Problem With Resisting Change
Publié: 03/04/2023 -
Dealing With Bad Drivers
Publié: 20/03/2023 -
Tools For Cutting Through The Crap
Publié: 14/03/2023 -
Why People Disengage
Publié: 07/03/2023 -
Why People Reject Our Advice
Publié: 27/02/2023 -
Optimism - The Case For & Against
Publié: 12/02/2023 -
What Happens When We Don't Trust Our Judgement
Publié: 07/02/2023 -
The Key to Self-Worth
Publié: 24/01/2023 -
You Are So Annoying!
Publié: 15/01/2023 -
Perfectionism Vs. Healthy Striving
Publié: 07/01/2023 -
When Honesty Is NOT The Best Policy
Publié: 01/01/2023 -
Are We Willing to be Wrong (So That We Can Trust Being Right)?
Publié: 14/12/2022 -
Constructive Criticism - An Oxymoron?
Publié: 10/12/2022 -
The 4 P's of Anxiety & Depression
Publié: 29/11/2022 -
What Are We Pretending Not to Know?
Publié: 21/11/2022 -
Using the Brain to Strengthen Our Immune System and Get to Sleep!
Publié: 21/11/2022 -
Good Bad Person
Publié: 15/11/2022 -
Don't Let Them Live Rent Free Inside Your Head
Publié: 31/10/2022 -
Empathy & Influence
Publié: 25/10/2022 -
Behavior Validates Belief - How to Change a Habit
Publié: 18/10/2022
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
