245 Épisodes

  1. Strategies for High-Quality Training with CTS Coach Adam Pulford #224

    Publié: 06/05/2024
  2. Anti-Doping Framework for Ultrarunning with Gabe Baida #223

    Publié: 04/04/2024
  3. Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222

    Publié: 28/03/2024
  4. Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

    Publié: 21/03/2024
  5. NSAIDs in Ultrarunning with Eve Pannone #220

    Publié: 14/03/2024
  6. Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

    Publié: 07/03/2024
  7. Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

    Publié: 22/02/2024
  8. Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

    Publié: 16/02/2024
  9. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

    Publié: 08/02/2024
  10. The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

    Publié: 03/02/2024
  11. Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

    Publié: 25/01/2024
  12. Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213

    Publié: 19/01/2024
  13. Weight Loss for Ultrarunners with Stephanie Howe, PhD #212

    Publié: 11/01/2024
  14. How to Set Up Your Season with CTS Coaches AJW and Cliff Pittman #211

    Publié: 04/01/2024
  15. Figuring out Failure with Neal Palles #210

    Publié: 28/12/2023
  16. Winter Training for Ultrarunning with CTS Coaches Stephanie Howe, PhD and John Fitzgerald #209

    Publié: 21/12/2023
  17. Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208

    Publié: 14/12/2023
  18. Navigating Pseudoscience with Nick Tiller, PhD #207

    Publié: 08/12/2023
  19. Collagen Supplementation for Ultrarunning with Luc van Loon, PhD and Keith Baar PhD #206

    Publié: 30/11/2023
  20. Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205

    Publié: 24/11/2023

2 / 13

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Visit the podcast's native language site