139 Épisodes

  1. #39 Overcoming Alcoholism And Adversity With Amberly Lago

    Publié: 02/10/2023
  2. #38 Inspiring Awareness for Well-being with Daniel Lynch

    Publié: 26/09/2023
  3. #37 Building Your Home Pharmacy with Natural Remedies

    Publié: 18/09/2023
  4. #36 Uncovering Root Causes of Health Issues with Dr. Morse

    Publié: 11/09/2023
  5. #35 Optimizing Your Pregnancy Journey with Prenatal Chiropractic

    Publié: 04/09/2023
  6. #34 Unravelling the Secrets of Germ & Viral Theory With Dr Tom Cowan

    Publié: 28/08/2023
  7. #33 Clean Personal Care Products with "Primally Pure"

    Publié: 21/08/2023
  8. #32 The Little Oak Company's Revolutionary Approach to Infant Formula

    Publié: 14/08/2023
  9. #31 Revolutionizing Health with CBDa Hemp Extract

    Publié: 07/08/2023
  10. #30 A Story of Hope: Reversing Cancer with James Templeton

    Publié: 30/07/2023
  11. #29 A Universal Antidote

    Publié: 24/07/2023
  12. #28 How To Do Postpartum Right

    Publié: 17/07/2023
  13. #27 The Wonders Of The Microbiome

    Publié: 09/07/2023
  14. #26 My Story & My Obscure Diagnosis

    Publié: 02/07/2023
  15. #25 Candida Overgrowth: The Silent Epidemic

    Publié: 01/05/2023
  16. #24 Birthing Options: Hospital, Birth Center Or Home Birth

    Publié: 24/04/2023
  17. #23 Discover How to Make Healthier Choices in 5 Key Areas of Life.

    Publié: 18/04/2023
  18. #22 Thermography vs. Mammograms

    Publié: 10/04/2023
  19. #21: 10 Questions For Your OBGYN Or Midwife

    Publié: 04/04/2023
  20. #20 Preparing For A Successful Breastfeeding Journey

    Publié: 27/03/2023

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Welcome to the Know Better | Do Better Podcast, where your host, Autumn McLees, also known as The Alternative Rebel, tears down health myths and reconstructs them with blunt, unfiltered holistic truths. This isn't just a podcast, it's a rebellion against the mainstream narratives designed to keep you sick, stuck, and misinformed. Each episode exposes what they don't want you to know about: đŸ”„ Alternative medicine and root-cause healing đŸ”„ Holistic dentistry and the hidden dangers of traditional care đŸ”„ Toxic ingredients lurking in your food and personal products đŸ”„ Cutting through the noise so you can reclaim your health unapologetically If you're tired of being a passive participant in your own health journey, it's time to wake up, take charge, and rewrite the rules. Defy the system. Choose differently. Take ownership of your health. Plug into the revolution. đŸ”„ âž» Disclaimer This podcast is for general informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always consult your primary healthcare practitioner regarding any medical concerns. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect those of Know Better | Do Better, its host, or any affiliated entities. Listeners are encouraged to use critical judgment, conduct their own research, and exercise discernment when interpreting the information discussed.

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