69 Épisodes

  1. Ep 64: Three Triggers to Binge Eating & What to do About Them, with Nicole Gaviria

    Publié: 30/09/2025

  2. Ep 63: Identifying "Wonky Thoughts" and rewriting the narrative with Gemma Bishop

    Publié: 09/09/2025

  3. Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield

    Publié: 24/07/2025

  4. EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery

    Publié: 10/07/2025

  5. Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas

    Publié: 01/06/2025

  6. BINGE EATERS listen up! save your seat for this FREE summit

    Publié: 24/04/2025

  7. Ep 59: Night time binge eating with Milda Zolubaite DipNT

    Publié: 15/04/2025

  8. Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton

    Publié: 12/03/2025

  9. Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD

    Publié: 10/12/2024

  10. Ep 56: Art therapy for eating disorder recovery with Dani Bello

    Publié: 07/11/2024

  11. Ep 55: Traveling in eating disorder recovery with Ciandra Birnbaum

    Publié: 16/10/2024

  12. Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson

    Publié: 01/10/2024

  13. Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa

    Publié: 17/09/2024

  14. Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe

    Publié: 08/02/2023

  15. Ep 51: Healthy eating, wellness culture and orthorexia with sports dietician Renee McGregor

    Publié: 31/01/2023

  16. Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit

    Publié: 14/01/2023

  17. Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace

    Publié: 04/01/2023

  18. Ep 48: The reality of going through a relapse with Hannah Hickinbotham

    Publié: 13/11/2022

  19. Ep 47: Cultivating confidence to share your story with author Carly Newberg

    Publié: 06/11/2022

  20. Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience

    Publié: 17/10/2022

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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

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