The Jay Ferruggia Show
Un podcast de Jay Ferruggia - Les mardis
581 Épisodes
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#401: STOP Doing This If You Want Pain Free Shoulders
Publié: 29/10/2021 -
#400: How to Find Your Purpose
Publié: 22/10/2021 -
#399: How to Boost Your Cognitive & Sexual Function
Publié: 15/10/2021 -
#398: How to Get Fit After 40
Publié: 06/10/2021 -
#397: How to Make More Money
Publié: 05/10/2021 -
#396: Fix Your Gut and F*ck Like a Porn Star
Publié: 22/09/2021 -
#395: Success Secrets the Government Doesn't Want You to Know
Publié: 10/09/2021 -
#394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life
Publié: 04/09/2021 -
#393: How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz
Publié: 28/08/2021 -
#392: Are You Destroying Your Joints?
Publié: 21/08/2021 -
#391: Your Warm Up Sucks; Here's How to Fix It
Publié: 14/08/2021 -
#390: What a Navy SEAL Can Teach YOU About Success
Publié: 07/08/2021 -
#389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack, #1 Marketing Tip in 2021
Publié: 01/08/2021 -
#388: How to Look Like an Action Hero
Publié: 24/07/2021 -
#387: Becoming Ageless with Nate Wilkins
Publié: 17/07/2021 -
#386: Shoulder Training Secrets Your Surgeon Doesn't Want You to Know
Publié: 07/07/2021 -
#385: How to Be a Great Leader
Publié: 03/07/2021 -
#384: How to Fix Your Elbows & Knees, High Reps vs. Low Reps, the Best Exercises For Core Stability & Lower Back Pain
Publié: 18/06/2021 -
#383: WWE Champion, Kofi Kingston: How to Start Living Your Dream
Publié: 11/06/2021 -
#382: Is Your Leg Training Destroying Your Back?
Publié: 05/06/2021
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.