581 Épisodes

  1. #401: STOP Doing This If You Want Pain Free Shoulders

    Publié: 29/10/2021
  2. #400: How to Find Your Purpose

    Publié: 22/10/2021
  3. #399: How to Boost Your Cognitive & Sexual Function

    Publié: 15/10/2021
  4. #398: How to Get Fit After 40

    Publié: 06/10/2021
  5. #397: How to Make More Money

    Publié: 05/10/2021
  6. #396: Fix Your Gut and F*ck Like a Porn Star

    Publié: 22/09/2021
  7. #395: Success Secrets the Government Doesn't Want You to Know

    Publié: 10/09/2021
  8. #394: How to Boost Your Immune System, Dominate Your Days & Live Your Dream Life

    Publié: 04/09/2021
  9. #393: How to Gain 15 lbs. of Muscle in Your 40’s, Learning From My Biggest Mistakes, & Starting a Successful Online Biz

    Publié: 28/08/2021
  10. #392: Are You Destroying Your Joints?

    Publié: 21/08/2021
  11. #391: Your Warm Up Sucks; Here's How to Fix It

    Publié: 14/08/2021
  12. #390: What a Navy SEAL Can Teach YOU About Success

    Publié: 07/08/2021
  13. #389: My Garage Gym, Top 5 Exercises For Longevity, The Best Pre Workout Stack, #1 Marketing Tip in 2021

    Publié: 01/08/2021
  14. #388: How to Look Like an Action Hero

    Publié: 24/07/2021
  15. #387: Becoming Ageless with Nate Wilkins

    Publié: 17/07/2021
  16. #386: Shoulder Training Secrets Your Surgeon Doesn't Want You to Know

    Publié: 07/07/2021
  17. #385: How to Be a Great Leader

    Publié: 03/07/2021
  18. #384: How to Fix Your Elbows & Knees, High Reps vs. Low Reps, the Best Exercises For Core Stability & Lower Back Pain

    Publié: 18/06/2021
  19. #383: WWE Champion, Kofi Kingston: How to Start Living Your Dream

    Publié: 11/06/2021
  20. #382: Is Your Leg Training Destroying Your Back?

    Publié: 05/06/2021

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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