Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
328 Épisodes
-
8: Janey and Shahroo Izadi
Publié: 15/02/2019 -
7: Featuring hypnotherapist Ailsa Frank on changing behaviours
Publié: 07/02/2019 -
6: Featuring Dr David Hamilton on kindness and self-care
Publié: 01/02/2019 -
5: Janey Lee Grace talks to author Catherine Gray
Publié: 25/01/2019 -
4: Featuring Clare Pooley author of The Sober Diaries
Publié: 18/01/2019 -
3: Janey's 'coming out' story
Publié: 16/01/2019 -
2: Featuring Laura Willoughby from Club Soda
Publié: 11/01/2019 -
1: Janey Lee Grace Alcohol Free Life Trailer
Publié: 07/01/2019
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
