Alcohol Free Life - Janey Lee Grace
Un podcast de Janey Lee Grace - Les vendredis
300 Épisodes
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60: Featuring Catherine Gray - Unexpected Joy of the Ordinary
Publié: 31/01/2020 -
59: Rebecca from Goldie Mag on 'Fashion for Good
Publié: 24/01/2020 -
58: Sober Club member Darren & Michele Kaye on detoxing
Publié: 16/01/2020 -
57: Janey interviews Alex and Lisa The Sober Experiment
Publié: 10/01/2020 -
56: How to be a Mindful Drinker with Laura Willougby
Publié: 01/01/2020 -
55: Janey talks new year with Neil from Morning Gloryville
Publié: 27/12/2019 -
54: Christmas FOMO & sober club member Wendy Laban
Publié: 20/12/2019 -
53: Janey interviews The Medicinal Chef Dale Pinnock and talks AF drinks
Publié: 13/12/2019 -
52: Janey and Shann Jones from Chuckling Goat
Publié: 06/12/2019 -
51: Janey and author Simon Chapple
Publié: 29/11/2019 -
50: Janey interviews Africa Brooke
Publié: 22/11/2019 -
49: Janey interviews Annie Grace & The Sober Club is open
Publié: 15/11/2019 -
48: Bonus Episode: Janey talks motivation & The Sober Club opening up
Publié: 13/11/2019 -
47: Featuring Gayle from Soberbliss
Publié: 08/11/2019 -
46: Janet Thomson on mindset and weight management
Publié: 01/11/2019 -
45: Janey and William Porter on cravings
Publié: 25/10/2019 -
44: Featuring Joseph James
Publié: 18/10/2019 -
43: Featuring Mel Collins on Highly Sensitive People
Publié: 11/10/2019 -
42: Featuring Harriet Waley-Cohen
Publié: 04/10/2019 -
41: Featuring Laura Willoughby from Club Soda
Publié: 27/09/2019
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)