341 Épisodes

  1. Resilience Might Be Holding You Back

    Publié: 03/12/2020
  2. How Attachment Styles Affects The Holidays

    Publié: 03/12/2020
  3. Be Your Own Best Friend

    Publié: 01/12/2020
  4. Mj's Gems: Accelerate Your Progress

    Publié: 30/11/2020
  5. Ericka's Gems: Have a why big enough to go after

    Publié: 28/11/2020
  6. Managing Holiday Anxiety

    Publié: 26/11/2020
  7. Cinneah's gems: Fly.nanced, Travel often, Build wealth, Achieve financial freedom

    Publié: 24/11/2020
  8. Susan's Gems: Stop justifying Debt

    Publié: 22/11/2020
  9. Cultivating Confidence 101

    Publié: 18/11/2020
  10. Afua's gems: Focus on what matters

    Publié: 16/11/2020
  11. Seasonal Affective Disorder

    Publié: 11/11/2020
  12. Natasha's Gems: Send love to yourself

    Publié: 09/11/2020
  13. How to control holiday spending

    Publié: 07/11/2020
  14. How attachment effects self confidence

    Publié: 04/11/2020
  15. Elle's gems: creating a self care strategy

    Publié: 02/11/2020
  16. Anxious attachment triggers in friendship

    Publié: 31/10/2020
  17. Natilie's gems: Innerview, Lessons in leadership

    Publié: 26/10/2020
  18. Vanessa's Gems: Wander Onwards

    Publié: 23/10/2020
  19. Signs of an unhappy relationship and how to leave

    Publié: 21/10/2020
  20. Yetunde's gems: Your biggest challenge is you

    Publié: 19/10/2020

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A community of creatives exploring the obstacles in the way of uncovering their hidden gems. Join host Jacent Wamala Licensed Marriage and Family Therapist turned Money Mindset Strategist for weekly tips and tricks on how to live your best life. Topics such as mental health, wellness, relationships, money, and mindset are covered because it’s ok to be an uncut gem. The show is in no way substitute for therapy.

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