Iron Culture
Un podcast de Eric Helms & Eric Trexler - Les lundis
Catégories:
303 Épisodes
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Ep. 23 - The Science of Strength Roundtable
Publié: 15/07/2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Publié: 08/07/2019 -
Ep. 21 - Why You Should Listen To This Podcast
Publié: 01/07/2019 -
Ep. 20 - The Problem with #Science
Publié: 24/06/2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Publié: 17/06/2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Publié: 10/06/2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Publié: 03/06/2019 -
Ep. 16 - The Art of Coaching
Publié: 27/05/2019 -
Ep. 15 - The Changing Face Of CrossFit
Publié: 20/05/2019 -
Ep. 14 - Why Lifters Lose Motivation
Publié: 13/05/2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Publié: 07/05/2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Publié: 29/04/2019 -
Ep. 11 - Lifting In The Social Media Age
Publié: 22/04/2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Publié: 15/04/2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Publié: 08/04/2019 -
Ep. 8 - The Importance of Calisthenics Training
Publié: 01/04/2019 -
Ep. 7 - The Rise of Women in Powerlifting
Publié: 25/03/2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Publié: 18/03/2019 -
Ep. 5 - Content vs Clickbait
Publié: 11/03/2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Publié: 04/03/2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.
