208 Épisodes

  1. Sneaky ways to boost nutrients, Part 1 - Ep. #167

    Publié: 05/02/2025

  2. How Vitamin D Impacts Muscle, Injury, and Immunity - Ep. #166

    Publié: 29/01/2025

  3. Are you vitamin D deficient? - Ep. #165

    Publié: 22/01/2025

  4. Genomics and Vitamin D - Ep. #164

    Publié: 15/01/2025

  5. Round 2: Agree, Disagree or Pass? - Ep. #163

    Publié: 08/01/2025

  6. The Right Mindset for Weight Loss - Ep. #162

    Publié: 01/01/2025

  7. Agree, Disagree or Pass? - Ep. #161

    Publié: 25/12/2024

  8. 10 Must Do’s for 2025 - Ep. #160

    Publié: 18/12/2024

  9. AUA: How much protein should you eat? - Ep. #159

    Publié: 11/12/2024

  10. Does green tea enhance weight loss? - Ep. #158

    Publié: 04/12/2024

  11. Are all women good fat burners? - Ep #157

    Publié: 27/11/2024

  12. Tests you need for better health & performance - Ep. #156

    Publié: 20/11/2024

  13.  Is hydrogen water a hoax? - Ep. #155

    Publié: 13/11/2024

  14. Fueling the Moab 240 with Becca Rick - Ep. #154

    Publié: 06/11/2024

  15.  Is the Keto Diet right for athletes? - Ep. #153

    Publié: 30/10/2024

  16. David Roche and his Record Setting Win at the Leadville 100 - Ep. #152

    Publié: 23/10/2024

  17. Why we changed our minds  - Ep. #151

    Publié: 16/10/2024

  18. Grocery Shopping Made Easier - Ep. #150

    Publié: 09/10/2024

  19. From college sports to the NFL with Ema Thake - Ep. #149

    Publié: 02/10/2024

  20. Nutrition updates since Dina’s knee surgery - Ep. #148

    Publié: 25/09/2024

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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