152 Épisodes

  1. Ep. 152, Last Words and the Ultimate Practice

    Publié: 31/01/2024

  2. Ep. 151 Last One of 2023!

    Publié: 30/12/2023

  3. Ep 150 FLASHBACK EPISODE! (Ep 82)- Advent for the Weary Soul

    Publié: 04/12/2023

  4. Ep. 149 This One Question Is Setting Me Free

    Publié: 04/11/2023

  5. Ep. 148, Rest For My Soul: A Meditation

    Publié: 18/09/2023

  6. Ep. 147, 2 Simple Ways to Help Reduce Stress and Anxiety

    Publié: 30/08/2023

  7. Ep. 146, A Unique Way to Deal with Internal Accusations

    Publié: 18/08/2023

  8. Ep. 145, A Much Needed Reminder Every Morning

    Publié: 02/08/2023

  9. Ep. 144, Expressing vs. Releasing Emotional Hurt

    Publié: 18/07/2023

  10. Ep. 143, Emotionally Overwhelmed? Keep Your Seat!

    Publié: 24/06/2023

  11. Ep. 142, Weary? Could Be Because of This

    Publié: 14/06/2023

  12. Ep. 141, Stressed? Anxious? This 10 Second Exercise May Calm Your Mind

    Publié: 17/05/2023

  13. Ep. 140, A Primary Cause of Unhappiness

    Publié: 19/04/2023

  14. Ep. 139, The Emotional State of Offense

    Publié: 05/04/2023

  15. Ep. 138, Alone In Your Pain? Try This

    Publié: 22/03/2023

  16. Ep. 137, The Body Scan

    Publié: 01/03/2023

  17. Ep. 136, The Teacher Named "What Is"

    Publié: 15/02/2023

  18. Ep. 135, Habitually Self-Critical? Try This!

    Publié: 01/02/2023

  19. Ep. 134, Becoming a Healthy Receiver

    Publié: 25/01/2023

  20. Ep. 133 Acknowledging the Presence of Loss

    Publié: 18/01/2023

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Occasional bite sized teaching, encouragement, and practical tools that help you respond to the negative thoughts, emotions, and occasional darkness life circumstances can sometimes bring. Together we’re partnering with the Holy Spirit to live life with excellence of Soul; to become aware… to become whole!

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