Hurt to Healing

Un podcast de Pandora Morris

154 Épisodes

  1. Pandora's Box: The Art of Slowing Down

    Publié: 20/04/2025

  2. Healing 101: Rebalancing Through Nature and Mushrooms with Jessica Clarke

    Publié: 17/04/2025

  3. Dr Chuks on Body Image, Bingeing and the Anxiety Around Big Events

    Publié: 15/04/2025

  4. Pandora’s Box: When Healing Isn’t Linear

    Publié: 13/04/2025

  5. HEALING 101: How to Keep Going When You Want to Give Up with James Withey

    Publié: 10/04/2025

  6. James Longman on Living With, and Learning From, Mental Illness

    Publié: 08/04/2025

  7. Pandora's Box: My First Solo Episode

    Publié: 06/04/2025

  8. HEALING 101: How Gut Health Impacts Anxiety, Mood, and the Mind with Dr Federica Amati

    Publié: 03/04/2025

  9. Annabel Fenwick Elliott on Addiction, ADHD & Being Diagnosed at 34

    Publié: 01/04/2025

  10. HEALING 101: What Teens Need Most (And How Parents Can Help) with Dr Beth Mosley

    Publié: 27/03/2025

  11. Josh Connolly on How to Heal When Your Childhood Hurt You

    Publié: 25/03/2025

  12. HEALING 101: Recognising Emotional Abuse with Katie McKenna

    Publié: 20/03/2025

  13. Dr. Federica Amati on Rebuilding Your Relationship with Food

    Publié: 18/03/2025

  14. HEALING 101: How to Cope with Grief and Loss with James Withey

    Publié: 13/03/2025

  15. Paul Sculfor on Addiction, Recovery & Reinventing Himself

    Publié: 11/03/2025

  16. HEALING 101: Mastering Anxiety and Stress with Owen O'Kane

    Publié: 06/03/2025

  17. Eleanor Anstruther on The Hidden Biases in Mental Health Stigma

    Publié: 04/03/2025

  18. HEALING 101: Katie McKenna on How Childhood Trauma Shapes Us and How to Heal

    Publié: 27/02/2025

  19. Owen O’Kane on How to Stop Letting Anxiety Control Your Life

    Publié: 25/02/2025

  20. HEALING 101: Unlocking Better Sleep with Dr. Maja Schaedel

    Publié: 20/02/2025

1 / 8

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
Visit the podcast's native language site