Huberman Lab
Un podcast de Scicomm Media - Les lundis
251 Épisodes
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The Science of Creativity & How to Enhance Creative Innovation
Publié: 19/12/2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York
Publié: 14/12/2022 -
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Publié: 12/12/2022 -
AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More
Publié: 08/12/2022 -
Using Caffeine to Optimize Mental & Physical Performance
Publié: 05/12/2022 -
Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
Publié: 28/11/2022 -
Dr. Chris Palmer: Diet & Nutrition for Mental Health
Publié: 21/11/2022 -
Science-Based Tools for Increasing Happiness
Publié: 14/11/2022 -
LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles
Publié: 09/11/2022 -
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Publié: 07/11/2022 -
AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More
Publié: 02/11/2022 -
How Meditation Works & Science-Based Effective Meditations
Publié: 31/10/2022 -
Dr. Eddie Chang: The Science of Learning & Speaking Languages
Publié: 24/10/2022 -
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Publié: 17/10/2022 -
Dr. Nolan Williams: Psychedelics & Neurostimulation for Brain Rewiring
Publié: 10/10/2022 -
The Effects of Cannabis (Marijuana) on the Brain & Body
Publié: 03/10/2022 -
Dr. Casey Halpern: Biology & Treatments for Compulsive Behaviors & Binge Eating
Publié: 26/09/2022 -
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
Publié: 19/09/2022 -
Dr. David Anderson: The Biology of Aggression, Mating, & Arousal
Publié: 12/09/2022 -
Focus Toolkit: Tools to Improve Your Focus & Concentration
Publié: 05/09/2022
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
