Huberman Lab
Un podcast de Scicomm Media
304 Épisodes
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How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión
Publié: 23/09/2024 -
How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel
Publié: 16/09/2024 -
How to Increase Your Emotional Intelligence | Dr. Marc Brackett
Publié: 09/09/2024 -
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Publié: 02/09/2024 -
Optimal Protocols for Studying & Learning
Publié: 26/08/2024 -
Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance
Publié: 19/08/2024 -
Perform with Dr. Andy Galpin: Nutrition to Support Brain Health & Offset Brain Injuries
Publié: 14/08/2024 -
Dr. Layne Norton: Tools for Nutrition & Fitness
Publié: 12/08/2024 -
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Publié: 05/08/2024 -
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Publié: 02/08/2024 -
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Publié: 29/07/2024 -
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Publié: 22/07/2024 -
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
Publié: 15/07/2024 -
Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
Publié: 08/07/2024 -
How to Improve Skin Health & Appearance
Publié: 01/07/2024 -
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity
Publié: 24/06/2024 -
Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It
Publié: 19/06/2024 -
Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity
Publié: 17/06/2024 -
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Publié: 12/06/2024 -
Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
Publié: 10/06/2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
