Huberman Lab
Un podcast de Scicomm Media - Les lundis
243 Épisodes
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Robert Greene: A Process for Finding & Achieving Your Unique Purpose
Publié: 04/12/2023 -
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
Publié: 30/11/2023 -
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
Publié: 27/11/2023 -
A Science-Supported Journaling Protocol to Improve Mental & Physical Health
Publié: 20/11/2023 -
LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto
Publié: 15/11/2023 -
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
Publié: 13/11/2023 -
Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility
Publié: 06/11/2023 -
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
Publié: 31/10/2023 -
Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health
Publié: 30/10/2023 -
Mark Zuckerberg & Dr. Priscilla Chan: Curing All Human Diseases & the Future of Health & Technology
Publié: 23/10/2023 -
Dr. Lisa Feldman Barrett: How to Understand Emotions
Publié: 16/10/2023 -
How to Increase Your Willpower & Tenacity
Publié: 09/10/2023 -
Chris Voss: How to Succeed at Hard Conversations
Publié: 02/10/2023 -
AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog
Publié: 29/09/2023 -
GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health
Publié: 27/09/2023 -
U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health
Publié: 25/09/2023 -
GUEST SERIES | Dr. Paul Conti: How to Build and Maintain Healthy Relationships
Publié: 20/09/2023 -
How to Use Music to Boost Motivation, Mood & Improve Learning
Publié: 18/09/2023 -
GUEST SERIES | Dr. Paul Conti: How to Improve Your Mental Health
Publié: 13/09/2023 -
Journal Club With Dr. Peter Attia | Metformin for Longevity & the Power of Belief Effects
Publié: 11/09/2023
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
