Huberman Lab
Un podcast de Scicomm Media - Les lundis
252 Épisodes
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Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Publié: 02/05/2022 -
The Science & Health Benefits of Deliberate Heat Exposure
Publié: 25/04/2022 -
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Publié: 18/04/2022 -
Dr. Kyle Gillett: How to Optimize Your Hormones for Health & Vitality
Publié: 11/04/2022 -
Using Deliberate Cold Exposure for Health and Performance
Publié: 04/04/2022 -
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Publié: 28/03/2022 -
Controlling Sugar Cravings & Metabolism with Science-Based Tools
Publié: 21/03/2022 -
Using Salt to Optimize Mental & Physical Performance
Publié: 14/03/2022 -
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health
Publié: 07/03/2022 -
How to Enhance Your Gut Microbiome for Brain & Overall Health
Publié: 28/02/2022 -
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
Publié: 21/02/2022 -
The Science of Love, Desire and Attachment
Publié: 14/02/2022 -
Using Play to Rewire & Improve Your Brain
Publié: 07/02/2022 -
Optimizing Workspace for Productivity, Focus, & Creativity
Publié: 31/01/2022 -
Dr. Alia Crum: Science of Mindsets for Health & Performance
Publié: 24/01/2022 -
The Science of Setting & Achieving Goals | Episode 55
Publié: 17/01/2022 -
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Publié: 10/01/2022 -
LIFESPAN: The Science Behind Why We Age | Lifespan with Dr. David Sinclair | Episode 1
Publié: 05/01/2022 -
The Science of Making & Breaking Habits
Publié: 03/01/2022 -
Dr. David Sinclair: The Biology of Slowing & Reversing Aging
Publié: 27/12/2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
