321 Épisodes

  1. How Psilocybin Can Rewire Our Brain, Its Therapeutic Benefits & Its Risks

    Publié: 08/05/2023

  2. Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior

    Publié: 01/05/2023

  3. AMA #6: Eye Health, Why We Yawn & Increasing Motivation

    Publié: 27/04/2023

  4. Science-Based Mental Training & Visualization for Improved Learning

    Publié: 24/04/2023

  5. Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brains

    Publié: 17/04/2023

  6. The Science of Healthy Hair, Hair Loss and How to Regrow Hair

    Publié: 10/04/2023

  7. Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging

    Publié: 03/04/2023

  8. Leverage Dopamine to Overcome Procrastination & Optimize Effort

    Publié: 27/03/2023

  9. AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR

    Publié: 24/03/2023

  10. Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan

    Publié: 20/03/2023

  11. Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity

    Publié: 13/03/2023

  12. How to Optimize Your Water Quality & Intake for Health

    Publié: 06/03/2023

  13. Dr. Oded Rechavi: Genes & the Inheritance of Memories Across Generations

    Publié: 27/02/2023

  14. AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More

    Publié: 24/02/2023

  15. GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness

    Publié: 22/02/2023

  16. How to Breathe Correctly for Optimal Health, Mood, Learning & Performance

    Publié: 20/02/2023

  17. GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals

    Publié: 15/02/2023

  18. Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

    Publié: 13/02/2023

  19. GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

    Publié: 08/02/2023

  20. How to Stop Headaches Using Science-Based Approaches

    Publié: 06/02/2023

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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