How to meditate | Guided Meditation and talks

300 Épisodes

1. Attuned to the World

   Publié: 10/09/2020
2. Cessation of Becoming

   Publié: 08/09/2020
3. Being Awareness, Being Awake

   Publié: 08/09/2020
4. Heart Established in the Quality of Knowing

   Publié: 07/09/2020
5. Mind, Body, and the Quality of Metta

   Publié: 06/09/2020
6. Freeing the Body from Unsupportive Habits

   Publié: 03/08/2020
7. Pacify Distractions with the Nada Sound

   Publié: 03/08/2020
8. The Quality of Vijjā, Awakened Awareness

   Publié: 03/08/2020
9. Be Kind to Your Body

   Publié: 03/08/2020
10. Letting Go of Attachment to the World

    Publié: 03/08/2020
11. There’s the Unborn, Unoriginated, Uncreated

    Publié: 03/08/2020
12. Peace is Where You Begin

    Publié: 02/08/2020
13. In Harmony with Reality

    Publié: 02/08/2020
14. Anicca-sañña

    Publié: 20/04/2020
15. Reading From Luang Por Chah

    Publié: 03/04/2020
16. Learning How to Fail

    Publié: 03/04/2020
17. Two Kinds of Peacefulness

    Publié: 02/04/2020
18. Coming and Going

    Publié: 02/04/2020
19. Mindfulness of Breathing

    Publié: 01/04/2020
20. Balancing the Qualities of Energy and Relaxation in the Body

    Publié: 01/04/2020