How to meditate | Guided Meditation and talks

300 Épisodes

1. Being With the Knowing

   Publié: 03/05/2025
2. Questioning the Beliefs of ‘Me’ and ‘Mine’

   Publié: 03/05/2025
3. Antidotes to Hindrances

   Publié: 03/05/2025
4. Emptying the Emptiness

   Publié: 01/05/2025
5. Reflective Attention

   Publié: 01/05/2025
6. Here and Now

   Publié: 01/05/2025
7. A Sense of Balance

   Publié: 01/05/2025
8. Effort With No ‘Me’ at the Center

   Publié: 01/05/2025
9. Perception of Here and Now

   Publié: 16/04/2025
10. Suffering That Leads to the End of Suffering

    Publié: 16/04/2025
11. How Big Is This Room?

    Publié: 16/04/2025
12. The Practice of Reflective Enquiry

    Publié: 16/04/2025
13. Working With the Body

    Publié: 16/04/2025
14. Practice of Inner Listening

    Publié: 16/04/2025
15. The Five Khandas

    Publié: 16/04/2025
16. Focus of Intention

    Publié: 16/04/2025
17. Is That the Mood or the Reality?

    Publié: 02/11/2024
18. Open-heartedness

    Publié: 02/11/2024
19. The Dhamma Knows ‘Me’

    Publié: 02/11/2024
20. From Doer to Doing… and to Non-doing

    Publié: 01/08/2024