How To Meditate: A Beginner's Guide to Peace
Un podcast de Yuttadhammo Bhikkhu
6 Épisodes
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Chapter Six: Daily Life
Publié: 03/12/2020 -
Chapter Five: Mindful Prostration
Publié: 03/12/2020 -
Chapter Four: Fundamentals
Publié: 03/12/2020 -
Chapter Three: Walking Meditation
Publié: 03/12/2020 -
Chapter Two: Sitting Meditation
Publié: 03/12/2020 -
Chapter One: What is Meditation?
Publié: 03/12/2020
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This audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the practice of Satipatthana meditation.
