232 Épisodes

  1. Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More | Joel Gould, DDS

    Publié: 01/11/2023

  2. LIVE: 'Red Meat Causes Diabetes' Harvard Scientists Claim: Flawed Study Breakdown

    Publié: 24/10/2023

  3. Foods That Fix Mental Health Issues Like Depression, Anxiety with Michelle Hurn RD LD

    Publié: 23/10/2023

  4. Prioritize Protein OR You'll Overeat Junk Food (SCIENCE)

    Publié: 17/10/2023

  5. Why I Stopped Extended Fasting: A Muscle Centric Approach to Fasting and Metabolic Health

    Publié: 10/10/2023

  6. Bloodwork of Centenarians VS Non-Centenarians Revealed: 3 Blood Tests to Focus On

    Publié: 07/10/2023

  7. Cancer Spikes 79% in Young Adults, Is this to Blame?

    Publié: 27/09/2023

  8. Protein: How Much, Timing Around Exercise + Why You Need MORE as You Age

    Publié: 16/09/2023

  9. Seed Oils, Plant Based Diets & Chronic Inflammation (New Study)

    Publié: 11/09/2023

  10. Lose Body Fat Without Losing Muscle, Slowing Your Metabolism

    Publié: 31/08/2023

  11. Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol

    Publié: 28/08/2023

  12. Exercise is the Best Medicine for COVID-19: Facts Everyone Should Know in 2023

    Publié: 23/08/2023

  13. Creatine for Muscle Growth & Exercise Performance in Hot Weather

    Publié: 17/08/2023

  14. Build Muscle Over 40 w/ Limited Time

    Publié: 15/08/2023

  15. Build Muscle Over 40 w/ Limited Time

    Publié: 15/08/2023

  16. Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD

    Publié: 11/08/2023

  17. Building Muscle on Animal VS Plant Proteins: Two New Studies to Consider

    Publié: 03/08/2023

  18. This Blood Test Reflects Muscle Quality, Lean Mass and Strength

    Publié: 26/07/2023

  19. Keeping Belly Fat Off: Walking, Protein & Resistance Training

    Publié: 18/07/2023

  20. Female Hormone Balance, Ovulation Tracking, Protein, Carb Cycling + Resistance Training | Dr Elly Michelle

    Publié: 12/07/2023

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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