HERself
Un podcast de Abby and Amy - Les lundis
310 Épisodes
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210. Real Talk: Money and Personal Finance with Jamila Souffrant
Publié: 04/12/2023 -
209. Dr. Sumi on Seeing Rest as Being Productive
Publié: 27/11/2023 -
208. Erin & Stephen on The Hardest Decisions Couples Make (Adding Another Baby, Conflict, and Self-Awareness)
Publié: 20/11/2023 -
207. Stressed About the Holidays? Listen to This!
Publié: 13/11/2023 -
206. Jamie Scrimgeour - An Episode for Step Moms and Those Who Support Them
Publié: 06/11/2023 -
205. Where Therapy and Interior Design Meet with Anita Yokota
Publié: 30/10/2023 -
204. Lydia Fenet - The Confidence Episode
Publié: 23/10/2023 -
203. Supporting Your Health Goals with Jessica Kuchnia
Publié: 16/10/2023 -
202. Dr. Danielle Lane Answers Your Questions on Fertility, Hormones, and Menstrual Cycles
Publié: 09/10/2023 -
201. Julie Menanno Dives Deep into Attachment Theory and Creating a Secure Relationship
Publié: 02/10/2023 -
200. Whitney Casares on How To Stop Doing it All and Start Doing What Matters
Publié: 25/09/2023 -
199. Katie Taylor on Having Hard Conversations with Our Kids
Publié: 18/09/2023 -
198. Dr. Tracy D on Reconnecting With Your Partner
Publié: 11/09/2023 -
197. Greatest Hits: Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries
Publié: 04/09/2023 -
196. Getting Your Needs Met
Publié: 28/08/2023 -
195. The Secrets to Long-Term Partnership with Dr. John Van Epp
Publié: 21/08/2023 -
194. The Back to School Episode
Publié: 14/08/2023 -
193. Melinda Moyer on the Research Behind Raising Kind, Generous, Grateful Children
Publié: 07/08/2023 -
192. Dr. Emily Jamea on Keeping Sex and Intimacy Alive After Children
Publié: 31/07/2023 -
191. The Episode Every Woman Needs: Let's Talk About Your Sleep with Dr. Shelby Harris
Publié: 24/07/2023
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
