310 Épisodes

  1. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma

    Publié: 24/02/2020
  2. Bring on the Men: Arguments, Communication, and Those Tough Conversations

    Publié: 17/02/2020
  3. Relationships: They Are WORK

    Publié: 10/02/2020
  4. Motherhood: What We Wish We Would’ve Known + An {EXTRA} Special Announcement

    Publié: 03/02/2020
  5. HERstory: Kate Lemere - Chicago Fitness Expert

    Publié: 27/01/2020
  6. The Comparison Game: We All Can Win

    Publié: 20/01/2020
  7. Change is Good: What We Learned in the Last Decade

    Publié: 13/01/2020
  8. Body Image: From Struggle to Confidence

    Publié: 27/12/2019
  9. Bring on the Men: Our Husbands on Being True Partners

    Publié: 27/12/2019
  10. The Introduction: Welcome to HERself

    Publié: 27/12/2019

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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