34 Épisodes

  1. The Joy of Being Selfish by Michelle Elman

    Publié: 15/04/2024
  2. A Gendery Episode That Answers No Questions (TEASER)

    Publié: 08/04/2024
  3. When Things Fall Apart by Pema Chödrön

    Publié: 01/04/2024
  4. Leave The World Behind or Kevin Bacon Buys You Grills (TEASER)

    Publié: 25/03/2024
  5. Self Compassion by Kristin Neff

    Publié: 18/03/2024
  6. Q&A: How To Prioritise Friends Over Lovers or Sofie Offends All of The UK (TEASER)

    Publié: 11/03/2024
  7. The War of Art by Steven Pressfield

    Publié: 04/03/2024
  8. Atomic Habits by James Clear

    Publié: 19/02/2024
  9. Dolly Parton or Sofie Has A Bonnet Head (TEASER)

    Publié: 12/02/2024
  10. Sober-Curious by Ruby Warrington

    Publié: 05/02/2024
  11. Eat, Pray, Love or A Midlife Crisis in Yoga Pants (TEASER)

    Publié: 31/01/2024
  12. Flirtology by Jean Smith

    Publié: 22/01/2024
  13. The Courage To Be Disliked by Fumitake Koga & Ichiro Kishimi

    Publié: 22/01/2024
  14. The Trailer

    Publié: 11/01/2024

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Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?

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