Hale(y)ness
Un podcast de Haley Cordova
95 Épisodes
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How Lifting Changed My Life
Publié: 02/04/2024 -
You Can Do Hard Things (& why you should want to)
Publié: 25/03/2024 -
A Unique Benefit of Taking Breaks
Publié: 18/03/2024 -
Not Your Fault, But Your Responsibility
Publié: 11/03/2024 -
The Ultimate “B” Word: Finding Balance
Publié: 05/03/2024 -
Little Things Helping Me Through a Rut
Publié: 26/02/2024 -
Anticipatory Grief
Publié: 19/02/2024 -
Your Perfectionism is Making you Procrastinate - How to Break the Cycle
Publié: 12/02/2024 -
Secret to a “Good” Life- Taking Things Day by Day
Publié: 05/02/2024 -
Your Goals Don’t Care about Excuses and Neither Do I
Publié: 29/01/2024 -
Boundaries, Weight gain, Productivity- Q&A!
Publié: 22/01/2024 -
How to Never Feel Embarrassed Again
Publié: 15/01/2024 -
Get Focused to Reach Your Potential
Publié: 08/01/2024 -
My 2024 Goals and Intentions
Publié: 01/01/2024 -
21 Things I’ve Learned in 21 Years
Publié: 26/12/2023 -
Beauty in the Butterfly Effect
Publié: 18/12/2023 -
When Growth Feels Lonely
Publié: 12/12/2023 -
How to Actually Trust Yourself
Publié: 05/12/2023 -
How I Got My Period Back & Mixed Feelings
Publié: 27/11/2023 -
Food Anxiety Around Holidays
Publié: 21/11/2023
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️ SUGGEST AN EPISODE: https://forms.gle/kSo9Bte5zwBEkguj6