407 Épisodes

  1. From Stopping the Alcohol Flow to Changing Your Mind!

    Publié: 26/01/2024
  2. Drunk Is The Opposite of Sober???

    Publié: 25/01/2024
  3. How Booze Eats Your Time_ Present, Past, and Future!

    Publié: 24/01/2024
  4. Can You Quit Drinking Without Drama

    Publié: 23/01/2024
  5. Are You Mistaking Withdrawal for a Hangover

    Publié: 22/01/2024
  6. A Huge Obstacle In Early Sober Life

    Publié: 21/01/2024
  7. Alcohol Fears 🤯 Did I Damage My Brain?

    Publié: 20/01/2024
  8. The Power of Uncomfortable Choices

    Publié: 19/01/2024
  9. The Real Hunger Behind a Dad´s Alcohol Struggle

    Publié: 18/01/2024
  10. Is Overthinking Keeping You from Sobriety

    Publié: 17/01/2024
  11. Why Are You Really Giving Up Drinking

    Publié: 16/01/2024
  12. Why Quitting Alcohol is a Battle of Two Forces

    Publié: 15/01/2024
  13. Stop, Reflect, Recover Alcohol's Grip Can Be Loosened!

    Publié: 14/01/2024
  14. How Bad Is My Liver Damage After 30 YEARS DRINKING

    Publié: 13/01/2024
  15. Forget Quitting Habits, Trim Their Power!

    Publié: 12/01/2024
  16. Breaking Bad Habits - Beyond Alcohol's Influence

    Publié: 11/01/2024
  17. Alcohol Withdrawal - Less Scary Than You Think!

    Publié: 10/01/2024
  18. A Tale of Two Desires - Comfort vs. Change

    Publié: 09/01/2024
  19. Why Stopping Alcohol is Your Greatest Legacy

    Publié: 08/01/2024
  20. What coping strategies can I use to avoid drinking?

    Publié: 07/01/2024

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Breaking with bad habits and building the best version of yourself! First we stop putting the alcohol into our mouth and then the journey starts 🤘 ⛔Stop the flow 💪Do the work 👣Move on! Habits Unplugged, by Kevin O´Hara

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