She Rises with Ashy & Tijana
Un podcast de Podshape
219 Épisodes
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Friday feature - triggers in our relationships
Publié: 30/05/2024 -
It's painful but necessary... 💝 clearing pain through trauma work
Publié: 28/05/2024 -
Trauma... This is controversial 🫢 ft The Mind Body Guy
Publié: 26/05/2024 -
Friday feature - life changing quotes
Publié: 23/05/2024 -
Tapped out? 😥 The 7 types of REST
Publié: 21/05/2024 -
Mystery Episode - we said we'd NEVER talk about this 😳😬
Publié: 19/05/2024 -
Friday feature - Would you ever?!
Publié: 16/05/2024 -
Time to get out of a funk?! 😕 let's expand your tool box
Publié: 14/05/2024 -
Are we lovers or just friends? 😕
Publié: 12/05/2024 -
Friday feature - Attracting your dream squad
Publié: 09/05/2024 -
You CAN do it all 💪🏼
Publié: 07/05/2024 -
We pissed some of you off 😬
Publié: 05/05/2024 -
Friday feature - Hard conversations!
Publié: 02/05/2024 -
We took this for granted 🫣
Publié: 30/04/2024 -
Are we missing out on the best years? 😢 open, honest chat...
Publié: 28/04/2024 -
Friday feature - projections
Publié: 25/04/2024 -
The validation you actually need 💕
Publié: 23/04/2024 -
I should feel happy... There's so much pressure 😢
Publié: 21/04/2024 -
Friday Feature - simple swaps!
Publié: 18/04/2024 -
What's your SEX style?! 🌶️ The 5 erotic blueprints
Publié: 16/04/2024
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
