Good Intentions with Michael James Wong
Un podcast de Just Breathe
32 Épisodes
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Good Intentions Episode 31 : Eat a Piece of Chocolate
Publié: 30/01/2020 -
Good Intentions Episode 30 : Say Yes More
Publié: 29/01/2020 -
Good Intentions Episode 29 : What is Non-Negotiable?
Publié: 28/01/2020 -
Good Intentions Episode 28 : Find Ease in Effort
Publié: 27/01/2020 -
Good Intentions Episode 27 : What Are You Not?
Publié: 26/01/2020 -
Good Intentions Episode 26 : Know when it's good
Publié: 24/01/2020 -
Good Intentions Episode 25 : Cultivate the Opposite
Publié: 22/01/2020 -
Good Intentions Episode 24 : Make It Essential
Publié: 22/01/2020 -
Good Intentions Episode 23 : Practice Everything, Perfect Nothing
Publié: 22/01/2020 -
Good Intentions Episode 22 : Kindness has no enemies
Publié: 19/01/2020 -
Good Intentions Episode 21 : Be Optimistic
Publié: 19/01/2020 -
Good Intentions Episode 20 : Stop Apologising
Publié: 19/01/2020 -
Good Intentions Episode 19 : I Love You
Publié: 16/01/2020 -
Good Intentions Episode 18 : Attitude of Gratitude
Publié: 16/01/2020 -
Good Intentions Episode 17 : Have a Cup of Tea
Publié: 12/01/2020 -
Good Intentions Episode 16 : Say Please
Publié: 10/01/2020 -
Good Intentions Episode 15 : Smile More
Publié: 10/01/2020 -
Good Intentions Episode 14 : Look Them in The Eye
Publié: 10/01/2020 -
Good Intentions Episode 13 : Ask for Help
Publié: 10/01/2020 -
Good Intentions Episode 12 : Inspired, Not Proud
Publié: 10/01/2020
What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world. Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions. To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe