245 Épisodes

  1. Cosmonauts | Day 19 | Annetta M. Lane & Harriet Taylor

    Publié: 26/03/2021

  2. Cosmonauts | Day 18 | Mahalia Jackson

    Publié: 25/03/2021

  3. Cosmonauts | Day 17 | Alice Walker

    Publié: 24/03/2021

  4. Cosmonauts | Day 16 | Katherine Dunham

    Publié: 23/03/2021

  5. Cosmonauts | Day 15 | Diana Ross

    Publié: 20/03/2021

  6. Cosmonauts | Day 14 | Mary Bowser

    Publié: 19/03/2021

  7. Cosmonauts | Day 13 | Lorraine Hansberry

    Publié: 18/03/2021

  8. Cosmonauts | Day 12 | Moms Mabley

    Publié: 17/03/2021

  9. Cosmonauts | Day 11 | Afeni Shakur

    Publié: 16/03/2021

  10. Cosmonauts | Day 10 | Phillis Wheatley

    Publié: 15/03/2021

  11. Cosmonauts | Day 9 | Combahee River Collective

    Publié: 13/03/2021

  12. Cosmonauts | Day 8 | Harriet Tubman

    Publié: 11/03/2021

  13. Cosmonauts | Day 7 | Sister Souljah

    Publié: 10/03/2021

  14. Cosmonauts | Day 6 | Nefertiti

    Publié: 09/03/2021

  15. Cosmonauts | Day 5 | Gladys Bentley

    Publié: 06/03/2021

  16. Cosmonauts | Day 4 | Celia Cruz

    Publié: 05/03/2021

  17. Cosmonauts | Day 3 | Aretha Franklin

    Publié: 04/03/2021

  18. Cosmonauts | Day 2 | Josephine Baker

    Publié: 03/03/2021

  19. Cosmonauts | Day 1 | Cicely Tyson

    Publié: 02/03/2021

  20. Prayer Edition | Day 21 | GirlTrek Nation

    Publié: 04/11/2020

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

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