245 Épisodes

  1. Resistance | Day 3 | Bree Newsome Snatches the Confederacy’s Wig

    Publié: 06/08/2020

  2. Resistance | Day 2 | James Baldwin Claps Back

    Publié: 04/08/2020

  3. Resistance | Day 1 | Harriet Tubman + The Raid on Combahee Ferry

    Publié: 03/08/2020

  4. Foremothers | The Victory Lap

    Publié: 02/07/2020

  5. Day 21 | Octavia Butler

    Publié: 30/06/2020

  6. Day 20 | Ruby Dee

    Publié: 29/06/2020

  7. Day 19 | Mamie Till-Mobley

    Publié: 27/06/2020

  8. Day 18 | Dovey Johnson Roundtree

    Publié: 25/06/2020

  9. Day 17 | Rosetta Tharpe

    Publié: 24/06/2020

  10. Day 16 | Stagecoach Mary

    Publié: 23/06/2020

  11. Day 15 | Ida B. Wells

    Publié: 22/06/2020

  12. Day 14 | Angela X

    Publié: 18/06/2020

  13. Day 13 | Lucille Clifton

    Publié: 17/06/2020

  14. Day 12 | Eartha Kitt

    Publié: 16/06/2020

  15. Day 11 | Marsha P. Johnson

    Publié: 15/06/2020

  16. Day 10 | Esther Jones

    Publié: 12/06/2020

  17. Day 9 | Zora Neale Hurston

    Publié: 11/06/2020

  18. Day 8 | Sojourner Truth

    Publié: 10/06/2020

  19. Day 7 | Olive Morris

    Publié: 09/06/2020

  20. Day 6 | Nina Simone

    Publié: 08/06/2020

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GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.

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