99 Épisodes

  1. Making Decisions

    Publié: 25/04/2025
  2. What Could Have Been

    Publié: 11/04/2025
  3. Escape Hatch Fantasies (Re-Air)

    Publié: 28/03/2025
  4. A New Tool for Healing Anxiety

    Publié: 14/03/2025
  5. Resistance to Growing Up

    Publié: 28/02/2025
  6. What Does It Mean to Grow Up?

    Publié: 07/02/2025
  7. Living in the Rhythm

    Publié: 24/01/2025
  8. Dark Night of the Soul

    Publié: 10/01/2025
  9. Winter Solstice (Re-Air)

    Publié: 20/12/2024
  10. Resistance to Gratitude

    Publié: 06/12/2024
  11. The Gift of Presence

    Publié: 22/11/2024
  12. How to Ground During Difficult Times

    Publié: 08/11/2024
  13. Connecting with Ancestors

    Publié: 25/10/2024
  14. Managing Overwhelm

    Publié: 11/10/2024
  15. Rooting into Autumn

    Publié: 27/09/2024
  16. Resistance to Inner Work

    Publié: 13/09/2024
  17. The Fear of Taking Risks

    Publié: 30/08/2024
  18. Living IRL

    Publié: 16/08/2024
  19. Adding Good Things

    Publié: 02/08/2024
  20. Why It's Hard to Receive Good Things

    Publié: 19/07/2024

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Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.

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