321 Épisodes

  1. 196. Animal-based diet 101: 2023 edition

    Publié: 03/01/2023

  2. 195. The best of the Fundamental Health podcast, 2022 year in review

    Publié: 26/12/2022

  3. 194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

    Publié: 20/12/2022

  4. 193. Bloodwork review: December 2022

    Publié: 13/12/2022

  5. 192. What I eat in a day: Detailed nutritional analysis

    Publié: 06/12/2022

  6. 191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul

    Publié: 27/11/2022

  7. 190. What a cardiologist thinks of my cholesterol, with Michael Twyman, MD

    Publié: 21/11/2022

  8. 189. Keto vs Animal-Based, a friendly debate with Ken Berry, MD

    Publié: 15/11/2022

  9. 188. How seed oils make you fat with Tucker Goodrich and Jeff Nobbs

    Publié: 08/11/2022

  10. 187. Meat vs. plants for longevity

    Publié: 31/10/2022

  11. 186. Dr. Tommy Wood: Tools to Keep Your Brain Healthy and Avoid Dementia

    Publié: 24/10/2022

  12. 185. How to reverse diabetes

    Publié: 18/10/2022

  13. 184. The problem with eating plants

    Publié: 10/10/2022

  14. 183. Is big pharma corrupt with John Abramson

    Publié: 03/10/2022

  15. 182. Does red meat cause cancer?

    Publié: 26/09/2022

  16. 181. How to reverse high blood pressure

    Publié: 19/09/2022

  17. 180. How to lose weight

    Publié: 12/09/2022

  18. 179. Am I on TRT? August 2022 bloodwork update

    Publié: 04/09/2022

  19. 178. Statins: Should you take one for “elevated” LDL?

    Publié: 30/08/2022

  20. 177. Glyphosate: how it's harming you

    Publié: 22/08/2022

4 / 17

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.

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