Food, We Need To Talk

146 Épisodes

1. The Magic of NON-Exercise

   Publié: 27/03/2023
2. The Uncontroversial Truth About Nutrition

   Publié: 20/03/2023
3. Disordered Eating or Eating Disorder

   Publié: 13/03/2023
4. This Is Your Brain on Cheesecake

   Publié: 06/03/2023
5. The Truth About Alcohol (An Update)

   Publié: 27/02/2023
6. The Science of a Happy and Meaningful Life ft. Dacher Keltner

   Publié: 20/02/2023
7. OZEMPIC - The "Magical" Weight Loss Drug

   Publié: 06/02/2023
8. We Wrote a Book!!!

   Publié: 26/01/2023
9. Resolutions - Is Coffee *Actually* Healthy?

   Publié: 23/01/2023
10. Resolutions - Is Alcohol *Actually* Healthy?

    Publié: 16/01/2023
11. Resolutions - Is Sugar *Actually* Unhealthy?

    Publié: 09/01/2023
12. The Science of Making, *Not* Breaking, New Year’s Resolutions | Resolutions Series Ep. 1

    Publié: 02/01/2023
13. Why You Shouldn't Stress About Exercise ft. Dan Lieberman

    Publié: 26/12/2022
14. Holiday Food, Guilt, and Stress: How to *Actually* Have a Happy Holiday

    Publié: 12/12/2022
15. The Health Effects of Being Called "Fat"

    Publié: 28/11/2022
16. Does Being Hungry Make You Live Longer? Calorie Restriction and Longevity

    Publié: 14/11/2022
17. Can You Lose Weight Eating ANYTHING, How To Get Back Into the Gym, and Getting Your Kids To Eat "Healthy" - Q&A

    Publié: 31/10/2022
18. Where Does the Fat Go? (And Other Concerns)

    Publié: 17/10/2022
19. Cardio, Lifting... or BOTH? The Best Exercise for Weight Loss, Health, and Longevity

    Publié: 03/10/2022
20. Sleep, Weight Gain, Eating, and Health

    Publié: 19/09/2022