Flusterclux With Lynn Lyons: For Parents Who Worry
Un podcast de Lynn Lyons LICSW, Robin Hutson - Les vendredis
Catégories:
245 Épisodes
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The 7 Anxiety Disruptors for Families: #5 When Bribing Works
Publié: 29/07/2022 -
Best Of: How To Manage Your Kids' Phobias
Publié: 22/07/2022 -
Best of Summer Episode: How to Take a Vacay from Mom Guilt
Publié: 15/07/2022 -
The 7 Anxiety Disruptors For Families: #4 The Correct Way To Use Breath
Publié: 08/07/2022 -
When You Feel Rage at the World
Publié: 01/07/2022 -
The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose
Publié: 24/06/2022 -
The 7 Anxiety Disruptors For Families: #2 How to Talk To Your Kid's Worry (And Your Own)
Publié: 17/06/2022 -
Best of Summer Episodes: Summer Camp & Separation Anxiety
Publié: 10/06/2022 -
The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry
Publié: 03/06/2022 -
The Skills of Connection Every Kid (and Adult) Needs Now
Publié: 27/05/2022 -
What You Really Need To Know About Tracking Your Kids
Publié: 20/05/2022 -
Here’s How Anxiety Sneaks Into Your Marriage
Publié: 13/05/2022 -
The Uncomfortable Truth About the Mom Wine Culture
Publié: 06/05/2022 -
Separation Anxiety: How Parents Can Manage It And Not Make It Worse
Publié: 29/04/2022 -
How to Know If Your Kid Has Sensory or Anxiety Issues or Both
Publié: 22/04/2022 -
Your Parents' Anxiety: How to Lessen Their Impact On Your Kids
Publié: 15/04/2022 -
Helping Your Kids With Self-Hatred and Self-Blame
Publié: 08/04/2022 -
Pixar's Turning Red and Inside Out: How These Movies Boost EQ
Publié: 01/04/2022 -
How to Manage Your Anxiety and Your Child’s Chronic Illness
Publié: 25/03/2022 -
Hypochondria: Is Your Anxiety About Your Family’s Health Normal?
Publié: 18/03/2022
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
