Flusterclux With Lynn Lyons: For Parents Who Worry
Un podcast de Lynn Lyons LICSW, Robin Hutson - Les vendredis
Catégories:
250 Épisodes
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The 3 Patterns That Are Most Toxic In Adult Relationships
Publié: 27/10/2023 -
When Your Child’s Bedtime Fears Are Frustrating the Whole Family
Publié: 20/10/2023 -
Helping Your Kids Navigate Social Media's Traps - A Talk With Expert Devorah Heitner
Publié: 13/10/2023 -
After You Get Your Anxious Kid to School, How Do You Keep Them There?
Publié: 06/10/2023 -
How to Manage BIG Feelings: A Lesson for Kids & Adults
Publié: 29/09/2023 -
A Talk on OCD with "Anxious Kids, Anxious Parents" co-author Reid Wilson
Publié: 22/09/2023 -
What You Must Know About Kids And The New Data On Smart Phones
Publié: 15/09/2023 -
The Good News About Middle School
Publié: 08/09/2023 -
Every Mom Thinks She Has ADHD Now. Do you?
Publié: 01/09/2023 -
Best of: Helping Your Kids With Self-Hatred and Self-Blame
Publié: 25/08/2023 -
Best of: How to Have a Successful Meeting with Your Child’s School
Publié: 18/08/2023 -
Off to College: Let's Talk About Roommates
Publié: 11/08/2023 -
Best of: How Talking Less Will Improve Your Parenting
Publié: 04/08/2023 -
Use This Summer to Practice DIY Exposure Therapy
Publié: 28/07/2023 -
When Your Kid Is a Blamer
Publié: 21/07/2023 -
Who Enjoys Kids' Birthday Parties? This Episode is Not For You
Publié: 14/07/2023 -
The Problem with People Pleasers
Publié: 07/07/2023 -
Best of: Dads, Depression and Anxiety
Publié: 30/06/2023 -
The Impact of Tracking Technology on Your Family's Mental Health
Publié: 23/06/2023 -
A Conversation about Kids and Their Social-Emotional Skills
Publié: 16/06/2023
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
