Flusterclux With Lynn Lyons: For Parents Who Worry

Un podcast de Lynn Lyons LICSW, Robin Hutson - Les vendredis

Les vendredis

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245 Épisodes

  1. A Talk on OCD with "Anxious Kids, Anxious Parents" co-author Reid Wilson

    Publié: 22/09/2023
  2. What You Must Know About Kids And The New Data On Smart Phones

    Publié: 15/09/2023
  3. The Good News About Middle School

    Publié: 08/09/2023
  4. Every Mom Thinks She Has ADHD Now. Do you?

    Publié: 01/09/2023
  5. Best of: Helping Your Kids With Self-Hatred and Self-Blame

    Publié: 25/08/2023
  6. Best of: How to Have a Successful Meeting with Your Child’s School

    Publié: 18/08/2023
  7. Off to College: Let's Talk About Roommates

    Publié: 11/08/2023
  8. Best of: How Talking Less Will Improve Your Parenting

    Publié: 04/08/2023
  9. Use This Summer to Practice DIY Exposure Therapy

    Publié: 28/07/2023
  10. When Your Kid Is a Blamer

    Publié: 21/07/2023
  11. Who Enjoys Kids' Birthday Parties? This Episode is Not For You

    Publié: 14/07/2023
  12. The Problem with People Pleasers

    Publié: 07/07/2023
  13. Best of: Dads, Depression and Anxiety

    Publié: 30/06/2023
  14. The Impact of Tracking Technology on Your Family's Mental Health

    Publié: 23/06/2023
  15. A Conversation about Kids and Their Social-Emotional Skills

    Publié: 16/06/2023
  16. When A Kid's Questions Never End, Are They Caused by Anxiety?

    Publié: 09/06/2023
  17. Flusterclux In Session: When Your Child Has Separation Anxiety

    Publié: 02/06/2023
  18. Best of: Summer Camp & Separation Anxiety

    Publié: 26/05/2023
  19. How Does An Anxiety Expert Handle Breaking Her Back?

    Publié: 19/05/2023
  20. Flusterclux In Session: When Your Teenager Doesn't Want to Do Anything This Summer

    Publié: 12/05/2023

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site