Flusterclux With Lynn Lyons: For Parents Who Worry
Un podcast de Lynn Lyons LICSW, Robin Hutson - Les vendredis
Catégories:
250 Épisodes
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COVID Fatigue & The Physical Symptoms of Anxiety
Publié: 26/02/2021 -
Parenting, Perfectionism, and Anxiety: How We Reward Its Toxicity
Publié: 19/02/2021 -
Romance & Resentment: Co-Parenting Tips You Need Now
Publié: 12/02/2021 -
High Anxiety & Good Grades: Our Toxic Achievement Culture
Publié: 05/02/2021 -
The Anxiety Vaccine pt 2: What Parents Can Do Right Now
Publié: 29/01/2021 -
The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?
Publié: 22/01/2021 -
Supporting Teens in the Pandemic: How They Need Us Most
Publié: 15/01/2021 -
Helping Kids With Shame & Self-Harm and the Parent Message in Pixar's Soul
Publié: 08/01/2021 -
The Most Powerful Resolution: Earning a Black Belt in Emotional Management
Publié: 01/01/2021 -
How Silliness and Laughter Can Be Your Best Parenting Tool
Publié: 25/12/2020 -
Tough Dynamics At The Holidays: Blended Families and Angry Teens
Publié: 22/12/2020 -
Covid's Excuse: The Family You Won't Miss This Holiday
Publié: 18/12/2020 -
Santaphobia: Why Santa Freaks Some Kids Out
Publié: 16/12/2020 -
Holiday Grief From COVID Chaos: A Pep Talk
Publié: 11/12/2020 -
Social Anxiety, Teens, And A Pandemic
Publié: 04/12/2020 -
Flusterclux: For Parents Who Worry
Publié: 29/11/2020 -
Unpacking your family's baggage about anger, grief, and worry
Publié: 27/11/2020 -
Reassurance Traps: How to Know When Anxiety Is In Control
Publié: 20/11/2020 -
What I Wish Everyone Knew About Gratitude
Publié: 13/11/2020 -
The Physical Symptoms of Anxiety: What You Need to Know
Publié: 06/11/2020
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
