Flow State with Bobby Lyte
Un podcast de Bobby Lyte
Catégories:
28 Épisodes
-
```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.
Publié: 12/12/2021 -
```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow
Publié: 28/11/2021 -
```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.
Publié: 14/11/2021 -
Season 3 Intermission
Publié: 18/10/2021 -
```TALK``` S3.EPISODE 4 // How to Flow
Publié: 13/10/2021 -
```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.
Publié: 17/09/2021 -
```TALK``` S3.EPISODE 2 // Morning Walks // Creating a state of alertness without anxiety, blood flow in the brain cures most concussions and human adaptability.
Publié: 12/09/2021 -
Season 3 // Public Service Announcement
Publié: 25/06/2021
Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.
